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Good advise for CMY sb- hand pain,

(88816)
Wednesday, May 27, 2015 10:57 PM 

Dear CMY sb, you always complain about pain in your hands while writing long posts to help thousands of people all over the world in this forum. There is a disease that we call "Mouse hand", which is pretty common in people who use computer/mouse all the time. It is pretty painful. That is why you should not take this problem lightly. You can google it for more detail & how to take care of your hands while using computer.
However I have got its solution for you. I am not sure if you are aware of a software that transforms your words into the text on computer. You just need to speak & rest will be done by that software. Whenever you feel you are not in a mood to type any thing, you should use that software & life will become easy for you.

CMY replied on Thursday, May 28, 2015 12:40 AM 

Yasir 2 sahib thanks.

asad replied on Thursday, May 28, 2015 03:42 AM 

stretching , stretching and stretching , first thing in day and last thing of day only can cure it , all IT geeks , software designer coder in multinational companies start hectic day with stretching under trainer .

Aslam replied on Thursday, May 28, 2015 03:38 PM 

@Asad
What do you mean by stretching? Can you please explain it more? We being in IT have to spend long hours on computers and we need to take more care of ourselves.

When I am at home, I use a pillow to support my back on my computer chair. Also I sleep on floor without any mattress. It makes backbone strong.
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