Lahore Real Estate Forum

Wednesday, September 16, 2026 08:43 AM
Total Records: 99241   Records Viewed Per Page: 20
(45324)
Wednesday, December 8, 2010 06:23 PM PST 
Grievences

If Malik Riaz is serious in delivering the Awami Villas to his members, I think its high time for him to fulfills his promises with them. In view of the unpleasant remarks against a rich and big Realestate Tycoon like him, its not difficult at all for him to build and hand over the left over villas in coming six months time at Rawalpindi and in one year at Lahore.But if his intentions are not good and wants to play a foul game ,then it is very unfortunate for Malik Riaz by losing his credibility at this Great Forum.

I earnestly hope that some Brother in Pakistan will convey to Malik sb,the genuine grievances of his Honorable members of Bahria Town.

Profoundest Regards.

wellwisher paki replied on Wednesday, December 8, 2010 07:00 PM PST 

awamivillas efectees should wite to kamran khan at following e mail adress so that he should know their problem


FAIRNESS replied on Thursday, December 9, 2010 05:49 AM PST 

DEAR BARLAS,IST OF ALL I HAVE ALOT OF RESPECT FOR YOU THAT YOU TOUCHED THIS VERY SENSITIVE SUBJECT.IF YOU SEE HISTORY OF AWAMI VILLA SCHEEM YOU WILL FIND OUT THAT THIS SCHEEM WAS TOTALLY INTRODUCE FOR POOR PAKISTANI.THERE WERE ALOT OF SLOGAN FROM BAHRIA THAT THEY WANT TO HELP POOR AND SUFFERING PEOPLE OF PAKISTAN.THAN SYDDENLY MOLLION OF POOR PEOPLE APPLIED FOR AWAMI VILLA SCHEEM.NOW SITUATION IS BEFORE YOU.MALIK RIAZ AND HIS FAMILY IS RESPONSIBLE FOR THIS SITUATION.THEY ARE KEEPING POOR PEOPLE MONEY IN SAVING SCHEEM.THEY ARE USING OUR MONEY TO BUILD UP GOOD REPUTATIO.I WILL SAY THEY ARE CRUEL.I FEEL THEY ARE DRINKING POOR PAKISTANI BLOOD.SHAM FOR MALIK RIAZ ,FAMILY ANDBAHRIA MANAGMENT AND ADVISER.

SAEED replied on Thursday, December 9, 2010 04:02 PM PST 

NO GOVT. INSTITUTIONS COMPELLING THIS CRUEL PERSON TO FULFILL HIS PROMISES.CURSE ON BAHIRIA TOWN , MALIK RIAZ AND THOSE WHO PRAISE MALIK RIAZ.
>
(45323)
Wednesday, December 8, 2010 04:41 PM PST 
one kanal plot for sale in khayyaban e amin housing society

Ad Type
City
Scheme
Phase
Block
Plot
Size
Road
Demand(Rs)
For Sale
lahore
khayyaban amin
A
S
137
KANAL
60FT
BEST OFFER
KHAYYABAN E AMIN HOUSING SOCIETY IS ADJASENT TO DHA RAHBER OPPOSITE TO VALANCIA AND NEAR TO UNIVERSITY IF LAHORE ON DEFENSE ROAD WHICH GOES TO DHA PHASE 6.IT IS CHEAP AND GOOD INVESTMENT TO BUILD HOUSE IN 3/4 YRS.ALMOST 500 FAMILIES ARE LIVING THERE.IF INTERESTED PL WR IN CONFIDECE ON MY EMAIL.

Chief Guest replied on Wednesday, December 8, 2010 05:36 PM PST 

I would like to offer you seven (7) Lakhs.

wow replied on Wednesday, December 8, 2010 07:16 PM PST 

After reading your ad i thought for a while really there is no direct acess from DHA 1-3 to DHA 6. How wonderfully you connect khayyanan with DHA 6. Really appreicate.
>
(45322)
Wednesday, December 8, 2010 04:27 PM PST 
want to invest in RWP/ISB Commercial plot or Plaza

Ad Type
City
Scheme
Phase
Block
Wanted
isb/rwp
any
any
any
Dear Friends, I want to invest about one Crore in buying Commercial property in Rwp or Isb area. Please advise me which is best option to invest this money.
:h

nauman replied on Wednesday, December 8, 2010 05:11 PM PST 

i have differnt shops & offices for sale in CDA sectors which has a nice rent worth and secure investment please feel free to call
nauman saqib
>
(45321)
Wednesday, December 8, 2010 04:27 PM PST 
want to invest in RWP/ISB Commercial plot or Plaza

Ad Type
City
Scheme
Phase
Block
Wanted
isb/rwp
any
any
any
Dear Friends, I want to invest about one Crore in buying Commercial property in Rwp or Isb area. Please advise me which is best option to invest this money.
:h
>
(45320)
Wednesday, December 8, 2010 02:59 PM PST 
Property Required

Ad Type
City
Scheme
Phase
Size
Demand(Rs)
Features
Wanted
Lahore
Any
Any
5-8M
40Lack Max
New/Old
Need 5-8 marla home new/old in good condition in any good society (near thokar preffered) with good approach.

Please contact me at
Thanks
Faheem Tahir

Zishan Aziz replied on Tuesday, January 11, 2011 08:32 PM PST 

Dear Mr Faheem,

I have just find your advert where your required a 5 to 8 marla houses. Valancia homes is offering 5,8,10,16 marla brand new houses on very reasonable
prices. For more information you can visit our website www.valanciahomes.com. For booking you can visit our office at 97-P Valancia Homes, Valancia Town, Lahore.


Regard's

Zishan Aziz
Sales and Marketing Executive


Email:
>
(45319)
Wednesday, December 8, 2010 02:53 PM PST 
DHA Lahore Phase 8 Plots for Sale by Lahore Real Estate

DHA Lahore Phase 8 1 Kanal Plot for Sale Near S 143 @ 1 Lac Loss Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near T 1065 @ 59 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near T 1805 @ 53 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near T 1170 @ 51.5 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near T 1030 @ 51.5 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near T 789 @ 54.5 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near U 199 @ 53.5 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near U 298 @ Own 7 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near U 88 @ 52 Lacs Corner

DHA Lahore Phase 8 1 Kanal Plot for Sale Near V 1170 @ 40 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near V 112 @ 55 Lacs Corner

DHA Lahore Phase 8 1 Kanal Plot for Sale Near V 489 @ 53 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near W 316 @ 56 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near W 236 @ 53.5 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near W 597 @ Own 13 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near W 216 @ 55 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near X 59 @ 51 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near X 770 @ 45 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near X 1264 @ 53 Lacs

DHA Lahore Phase 8 1 Kanal Plot for Sale Near Y 761 @ 37 Lacs Corner

DHA Lahore Phase 8 10 Marla Plot for Sale Near Y 130 @ Own 4 Lacs Facing Park

DHA Lahore Phase 8 10 Marla Plot for Sale Near Y 156 @ Own 2.75 Lacs

DHA Lahore Phase 8 8 Marla Plot for Sale Near Y 674 @ Own 1.50 Lacs


Saeed Rafique at Lahore Real Estate
03224333661
saeed.lahorerealestate@gmail.com
>
(45318)
Wednesday, December 8, 2010 02:47 PM PST 
DHA Lahore Phase 7 Plots for Sale by Lahore Real Estate

DHA Lahore Phase 7 1 Kanal Plot for Sale Near P-56-57 @ Pair 105 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near P-372 @ 40 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near P308 @ 40 Lacs

DHA Lahore Phase 7 1 Kanal Plot for Sale Near Q-396 @ 38 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near Q-62 @ 45 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near Q-474 @ 31 Lacs

DHA Lahore Phase 7 1 Kanal Plot for Sale Near R-253 @ Corner 51 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near R-707 @ 53 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near R-195 @ 44 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near R-12 @ 50 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near R-319 @ 100 feet road 47 Lacs

DHA Lahore Phase 7 1 Kanal Plot for Sale Near S-656 @ 41 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near S-272 @ 42.5 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near S-299 @ 44 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near S-1124 @ 42 Lacs

DHA Lahore Phase 7 1 Kanal Plot for Sale Near T-611 @ 36 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near T-454 @ 35 Lacs
DHA Lahore Phase 7 1 Kanal Plot for Sale Near T-743 @ 34 Lacs


Hassan Raza at Lahore Real Estate
0302-8449766
hassan.lahorerealestate@gmail.com
>
(45317)
Wednesday, December 8, 2010 01:07 PM PST 
New Corner House, 4 bedroom, 2 car parkings, 6 bathrooms

Ad Type
City
Scheme
Plot
Size
Demand(Rs)
For Sale
Islamabad
E-11/2
200
Sq Yrds
1.30
Direct from owner.
:forsale: An exceptional corner house is available for sale having area 200 square yards. It is situated in prime sector of E-11, Islamabad on a quiet street. It is a 2 storey house. It has 4 bedrooms with attached bathrooms, 2 kitchens, 2 TV lounges, 2 stylish drawing / dining room, and well spaced porch, stylish teak wood work throughout the house, all high quality marble flooring, aluminum windows, imported fitting and fixtures. House is built excellently for modern life style, rooms and lounge having all the connections, well secured, airy and bright rooms. One great feature of this property is that two families can be accommodated in this house and have 2 car parking spaces. This house is unique as it was built for us to live and not to sell, however, changed plans forces sale. If you view this house you will find the difference. Please contact for further details and pictures. Thanks.

abc123 replied on Wednesday, December 8, 2010 07:00 PM PST 

Where is it and how could somebody see it? Is it on 30 x 60 feet plot or else? Is it in Multi-Professional's society area? I tried to
contact you on phone but the line is not getting thru.

Ijaz replied on Thursday, December 9, 2010 03:15 AM PST 

Thanks abc123.

Please email me to arrange viewing. This is 30x60 plot. It is in Federal Employees Society are. If you are having problem calling me, please send you number and I will call you myself. Thanks.
>
(45316)
Wednesday, December 8, 2010 12:52 PM PST 
>
(45315)
Wednesday, December 8, 2010 03:18 AM PST 
Allottment letter of Awami Villa Rawalpindi

Ad Type
City
For Sale
Rawalpindi
I have got allottment letter for my Awami Villa Rawalpindi (Premier). I want to sell it.What price i should expect for it. thanks

replied on Wednesday, December 8, 2010 04:22 AM PST 

I also want to sell but its non balloted premier.

BAHRIA PAPER AWAMI VILLA replied on Wednesday, December 8, 2010 09:41 AM PST 

I HAVE MORE THAN ONE PAPER BAHRIA AWAMI VILLA.I AM READY TO GIVE MALIK RIAZ ANF FAMILY FOR THERE LAST DAY ON THIS WORLD.THEY TOOK OVER HARD EARN MONEY DEPOSITED IN BANKS AND SPENDING LIKE A KING.THEY ARE SHOWING TO PAKISTANI THAT THEY ARE HELPING POORS .THEY DO NOT KNOW THEY ARE DRINKING POOREST CUSTOMER BLOOD IN THERE BREALFAST LUNCH AND DINNER.THEY ARE CRUEL.

Amjad Barlas replied on Wednesday, December 8, 2010 06:14 PM PST 

If Malik Riaz is serious in delivering the Awami Villas to his members, I think its high time for him to fulfills his promises with them. In view of the unpleasant remarks against a rich and big Realestate Tycoon like him, its not difficult at all for him to build and hand over the left over villas in coming six months time at Rawalpindi and in one year at Lahore.But if his intentions are not good and wants to play a foul game ,then it is very unfortunate for Malik Riaz by losing his credibility at this Great Forum.

I earnestly hope that some Brother in Pakistan will convey to Malik sb,the genuine grievances of his Honorable members of Bahria Town.

Profoundest Regards.

Nomi replied on Wednesday, December 8, 2010 06:32 PM PST 

I do agree with Amjad and further add that Malik Riaz is a big Land Mafia in Pakistan. He has no sympathy with the poor people thatswhy he had collected billion of rupees on account of bloody shit of Awami Villas but even after laps of five years he didn't handover to all the members who deposited 100% amount. If any member delay in payment even for a day, Bahria Town charge penalty, whereas they delayed this project for years without any compensation. I personaly know such people who had invested thier entire property in Awami villas with the hope that they would get 5 marla house, but ...... Shame on you Mr. Riaz and Allah will ask you one day which is not so far.

Sincere replied on Wednesday, December 8, 2010 09:22 PM PST 

Dear friends ... Do you think your catharsis here will change your situation? Why you people are living in fools' paradise? Why don't you guys take a practical step? Why don't you go to court or write to Chief Justice of Pakistan. You just spend your time on websites but are not ready to do some actual thing which in fact may turn to your favor.

God helps those who help themselves.

Hence all those are affected by either DHA or Bahria, get themselves united or even individually, go to courts, file their petitions. One after another...strengthen your cases.. provide the evidences... their promises to deliver in time... and also write to media.

If you don't have courage to do that all .. then stop crying like children ... better take valum5 tablets and have nice long sleep...

overseas wisher replied on Wednesday, December 8, 2010 10:19 PM PST 

i have send few emails to kamran khan but no reply yet.

CRUEL BAHRIA TOWN replied on Thursday, December 9, 2010 05:59 AM PST 

Dearfriend,I am very dad to hear the story of awami villa customer.In this case bahria town is very unfair.they claim that they want to help poor but this case is opposit.they are keeping poors money and not able to deliver.they have double face and they are plaing double game.shame for malik riaz ,shame for his son and family,adviser and managment.they are eating haram.they are cruel.
>
(45314)
Wednesday, December 8, 2010 02:47 AM PST 
>
(45312)
Wednesday, December 8, 2010 12:57 AM PST 
PLOT FOR SALE IN FAZAIA LAHORE

Ad Type
City
Scheme
Block
Plot
Size
Demand(Rs)
For Sale
LAHORE
FAZAIA LAHORE
D
202
1 KANAL
24 LAC
My plot is on main double road(Mushaf ali mir road) Of PAF FAZAIA Housing scheme,Lahore.
>
(45311)
Wednesday, December 8, 2010 12:43 AM PST 
SELL PLOT

Ad Type
City
Scheme
Phase
Block
Plot
Size
Road
Demand(Rs)
For Sale
LAHORE
LDA AVENEW
1
L
598
10.MARLA
60
15,00,000
hey i want sell my plot.

misbah replied on Wednesday, December 8, 2010 05:05 PM PST 

what is upgrade in LDA avenew 1
>
(45310)
Tuesday, December 7, 2010 10:58 PM PST 

can some one tell me about KEMC ( King edward medical college) housing society in Lahore??what is its future?? kindly help
CMY sb plz comment.

Jameel replied on Wednesday, December 8, 2010 02:13 AM PST 

I dont Know you are holder of plot or Planning to buy here. But in near Future KEMC is dead investment.
KEMC is developed society which is located on Defence Road Near Kana Kacha Village, The Biggest Drain of Lahore Hadiara Drain Passes Through it. I dont know why this Road is called defense Road, it no where near DHA area. One reason may be it is near Hadiara sector.
This society is developed for some time, I cant comment on quality of development, Roads and Boundary Look OK, Still this area could not trigger any Construction or Population, As abundant Land is available in this area hence there is not much price appreciation. Look at [Khiabane Ameen where price is coming Donw fast] Another example is IEP or Engineer Town, which Could not get any significant Price appreciation at least in last 4 years.
I don't know the current status but previously most of Blocks were not Transferable to non doctors. This restriction also limits the price appreciation and Construction. There is no one living here or none of House is under construction.
Price of One Kanal average land is about 12 Lac Two Kanal could be found in about 22 lac. Sale and purchase is slow, society office is fining difficult to manage without revenue. Recently there was rumor that they are considering merger in DHA Rahber. My own estimation is this merger was only for difficulty in management.
I tried my best to figure out how reliable and secure is process to transfer but I Could not be satisfied. The society office remained close most of time.
If you are holder of Plot in KEMC and intend to make house in few years then I would advise you to switch to IEP which is better managed and just located at same place on Defence Road on opposite direction.
Just few days back I visited IEP where I found few Under constriction houses and price of average plot is still 17 Lac, I was planning to buy a plot in IEP but could not Finalize due to shortage of time.
Another similar option in Nasheman 2 which is next to UET, Society.
If U need more info Pls Email on jaeelm68 at yahoo.com

Jameel replied on Wednesday, December 8, 2010 04:30 AM PST 

Sorry, Email on jameelm68 at yahoo.com

DR Zili e Huma replied on Wednesday, December 8, 2010 05:43 AM PST 

Thanks Jamil Sb,
Really appreciate your detailed analysis.I actually hold a plot,my dad bought for me.Now I don't know whether to sell it or wait,as I also heard that it may merge into DHA Rahbar.can I get its map from somewhere??
Any other comments welcomed.

ashraf replied on Thursday, December 9, 2010 03:45 AM PST 

KEMC is a project laucnched in 1989 by then DR Ifthikar Ex prinicpal KEMC ,it is a very slow project and now it is developed but very poorly with no infra structure. They are trying to merge with DHA Rahbar which is also a dead project using DHA name. Prof Ifthikar is in his 80s still works with his son Dr Asif who holds a fake degree from Carribean and also look after the project. i will advice you to call at this no to get latest
update; or talk to Dr Arif , he is also incharge of this project.
Sincere advice; do not try to sell your plot through him.trust me.

Dr Zili e Huma replied on Thursday, December 9, 2010 07:46 PM PST 

Thnaks Ashraf sb,
It seems you have some deep insight into KEMC housing,Really appreciate your reply.
Do you think they r serious in developing this scheme?? I doubt there is any one looking after this project.
I am really confused what to do.

ashraf replied on Thursday, December 9, 2010 10:22 PM PST 

Dont worry , just wait , plots are their,developed.best advice is to write letters to CM,Punjab and others to take this society by LDA for managment purpose .if you are in Lahore call Dr ifthikar .

JI replied on Thursday, December 9, 2010 10:38 PM PST 

I recently visited KEMC, still only a couple of houses there. Big society and a bridge or river hadiara drain. A lot of activity in near by DHA rahber hence some appreciation possible.

tazeem replied on Sunday, August 12, 2012 07:56 PM PST 

i want to but a plot at kemc
plz
contact me
>
(45309)
Tuesday, December 7, 2010 10:06 PM PST 
State Life Lahore Phase 1 Plots for Sale

State Life Lahore Phase 1 1 Kanal Plot for Sale A 189 @ 34 Lacs

State Life Lahore Phase 1 5 Marla Plot for Sale A 414 @ 18 Lacs

State Life Lahore Phase 1 5 Marla Plot for Sale A 414 @ 18 Lacs

State Life Lahore Phase 1 5 Marla Plot for Sale A 362 @ 17.5 Lacs

State Life Lahore Phase 1 5 Marla Plot for Sale A 331 @ 17 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale B 220 @ 36 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale B 55/C @ 35 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale B 102 @ 41 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale D 140 @ 36 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale D 32 @ 34 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale E 119 @ 29.5 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale E 149 @ 28.5 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale E 364/C @ 27.5 Lacs

State Life Lahore Phase 1 1 Kanal Plot for Sale E 324 @ 31 Lacs

State Life Lahore Phase 1 10 Marla Plot for Sale F 373 @ 24 Lacs

State Life Lahore Phase 1 10 Marla Plot for Sale F 147 @ 22 Lacs

State Life Lahore Phase 1 10 ,arla Plot for Sale F 399 @ 23 Lacs Corner

State Life Lahore Phase 1 10cMarla Plot for Sale F 218 @ 26 Lacs

State Life Lahore Phase 1 10Marla Plot for Sale G 129 @ 26.5 Lacs

State Life Lahore Phase 1 10 Marla Plot for Sale G 280 @ 22 Lacs

State Life Lahore Phase 1 10 Marla Plot for Sale G 286 @ 22 Lacs

Saeed rafique
saeed.lahorerealestate@gmail.com
03224333661
>
(45308)
Tuesday, December 7, 2010 09:55 PM PST 

Ad Type
City
Scheme
Phase
Block
Plot
Size
For Sale
Lahore
DHA
5
L
1-K
1 K
What is min price of 1-K ROAD LEVEL PLOT
IN DHA PHASE-5 "L" BLOCK.

THANKS :h
>
(45306)
Tuesday, December 7, 2010 09:11 PM PST 
Help needed !

My friend's sister is having severe pain in the right leg.MRI has revealed that she has got disc lession on lower back (disc slip and pinching the nerves going to leg). They are from Tobatake Singh and want to consult some specialist / physician in Lahore.Probably it comes under orthopedic domain.I would be grafeful if someone could tell us some competent doctor, clinic or hospital.Thnaks
(With due permission from moderator)

nauman replied on Tuesday, December 7, 2010 09:40 PM PST 

Mr Limu sorry to hear that plz go to Multan Nishter TO Dr kamraan salik he is Associate Professor of Orthopedics and is very very competent.plz check from doctors list of Nishter for the
contact number

khan replied on Tuesday, December 7, 2010 09:41 PM PST 

my brother is in pakistan once he had lot of pain in his back bone and he took treatment from doctor naveed in lahore.now he is ok.i am giving u my brother,s mobile number u can ask him about doctor naveed.

concerned replied on Wednesday, December 8, 2010 07:09 AM PST 

please see a neurologist or rheumatologist.

Dr tafazzul mahmud, ph# 7581048 is the best rheumatologist in pakistan and works in lahore.

S choudhary replied on Wednesday, December 8, 2010 10:41 AM PST 

I had same kind of pain, done MRI ,lab tests and nerve computrised video.
for me here they said its Sciatia pain is due to nerve pinch in between hip joint and disk which was treated by accupuncturist and I am all right now. you may look into it from this angle too, bcause at earlier stages canadian doctors also thought the same way but later on doctors did computerised nerve video inspection and advised physio theray and accupuncture.
try to find best lab. We got very intelligent and experienced doctors in Pakistan.Hope it may help

Salman replied on Wednesday, December 8, 2010 02:50 PM PST 

Dr. Ahsan Shamim (Orthopeadic) in Shaukat Khanum Hospital has a very good reputation in Lahore. Getting his appointment is difficult though. But do give it a try

Yoga replied on Wednesday, December 8, 2010 05:37 PM PST 

Of course a doctor should be consulted to assess the severity of the problem. However keep in mind that surgeons are usually too quick to suggest surgery even when it could be avoided. Also most pain medications have long term side effects while some can even be addictive. They should be used as little as possible.

Majority of people with back pain find relief with stretching exercises. Basically the idea is to stretch the back by bending forward, backward and sideways WITHOUT OVERDOING IT. Yoga poses suitable for lower back pain are more effective than normal stretching. Initially it is very hard to do the exercises because the back is already hurting badly but if the patient is strong willed and persistent about it Yoga exercises do relieve back pain over several months. You may check this link:
http://www.youtube.com/watch?v=LodlEH6TluM

It is also very important to replace normal mattress with a thin sponge mattress no thicker than one inch. You can find tons of more information on this topic on the internet.

Rashda replied on Monday, April 18, 2011 07:33 PM PST 

my mother has severe pain on the back /uper side of neck and doctr said that this is back bone pain /muhron ka dard. If any one can suggest a good and experienced doctor in Lahore I will be greatful.

Dr Saba replied on Tuesday, November 6, 2012 02:15 AM PST 

Back pain treatment without medication and surgery — Lahore
Type:
spinal treatment

now for the first time in pakistan, we are treating back pain disorder and lower back pain, spinal pain treatment without medication and without surgery with the help of sound waves, get appointment with us and feel pain free life!!

for appointment call dr saba am to 5 pm

Dr Saba replied on Tuesday, November 6, 2012 02:15 AM PST 

Back pain treatment without medication and surgery — Lahore
Type:
spinal treatment

now for the first time in pakistan, we are treating back pain disorder and lower back pain, spinal pain treatment without medication and without surgery with the help of sound waves, get appointment with us and feel pain free life!!

for appointment call dr saba am to 5 pm
>
HTML code is disabled   Previous Page   Got to MORE Discussion or Ads on Next Page